Monthly Reiki Circle ~ Explore Your True Self & Self Healing Possibilities
If you’ve been feeling stressed, stuck, anxious, depressed, depleted, frazzled, on edge, listless, or any number of other unpleasant states, I invite you to join me for an evening of Reiki practice and healing.
We come together to let go as much as we can and return to our peaceful center. We let the mind quiet, the body relax, and we come home to the simplicity of being.
You don’t have to be a Reiki practitioner to practice Reiki!
In the Japanese Reiki tradition, we work with the subtle life energy known as ki, cultivating greater awareness, relaxation, and balance through simple practices of meditation and self-healing.
My understanding is that Reiki is already present in you and everything around you. You don’t have to wait until you’ve taken a Reiki class to begin exploring it! Wherever you are in your journey of self-awareness and self-healing, you can begin to quiet the mind, relax the body, and tune in to the natural movement toward balance within yourself.
When we come together to practice, we support one another in that process.
So what can you expect when you join us?
We’ll explore what Reiki is beyond simply calling it “energy,” and practice some of the foundational meditation and healing techniques of the Japanese Reiki tradition.
These include Gasshô Kokyû Hô, a practice of focusing our attention on the hands touching at the heart center.
We’ll also practice Jôshin Kokyû Hô, a meditation that brings our attention to the breath at the hara (belly).
And we’ll explore Teate, the practice of hands-on healing.
You’ll also have the opportunity to receive a seated, hands-on Reiki healing session from me or another Reiki practitioner.
Whether you’re completely new to Reiki, curious about meditation and self-healing, or an experienced practitioner wanting to deepen your practice, there’s a place for you here.
Every 3rd Thursday — practitioners and non-practitioners, all are welcome!
Come as you are. Let’s practice together.
I look forward to meeting you and exploring how Reiki practice can support you!
Suggested Donation – $20
(Pay what you can!)